What is #ChiChiSweatSesh?
A monthly gathering of the Chi Chi Life fitness + wellness community. Join Lauren Chiarello of Chi Chi Life for a heart-pumping workout followed by a potluck picnic in Central Park. This summer, Lauren is collaborating with fellow fitness gurus to create fun + festive workouts. Come play!
$20 // Bring 2 friends + you attend for free!
SEPTEMBER GUEST: BOOTCAMP w/Jessica Mosher of Uplift Studios (@BabyMosh) + CORE + STRETCH w/Lauren Chiarello of exhale (@ChiChiLifeNYC)
This class will start strong with some sweat-inducing intervals from Jess where you'll push for timed periods and earn some sweet sweet rest in between. Expect EMOMs (Every Minute on the Minute), an AMRAP (As Many Reps As Possible) or two, and acronyms galore. We'll finish with Lauren taking us through pilates + barre-inspired core work and a well-deserved savasana + stretch.
Jessica grew up in the mountains of Canada and adopted an active lifestyle from an early age, mostly because if you aren’t constantly moving in Canada you’ll get frostbite and die. Her movements of choice were competitive softball, hockey, track and a few brief flirtations with other sports for which you have to be much taller than her statuesque 5’2”. A cheerleader at Queen’s University, she now serves as personal cheerleader for her clients as she pushes them to sweat, smile and surpass their fitness goals! Jessica currently teaches at Uplift Studios and she's constantly looking for new fitness challenges.
Lauren Chiarello is the founder of Chi Chi Life which melds her three passions: fitness, events + fundraising + cancer advocacy. A 2x cancer survivor, Lauren is a lover of life + health + wellness. She supports, motivates + teaches rockstars who value the importance of strengthening the mind + body. Lauren holds the following certifications: 200-hour Core Fusion Barre Teacher Training with the award-winning exhale spa, Pilates Mat with LindaFit Pilates, TRX Suspension Training, Primary Group Exercise Instruction with AFAA, AED/CPR with the American Red Cross, Fire Guard with NYPD. Lauren has completed multiple marathons while fundraising $55,000+ for cancer charities. A graduate from Villanova University with a degree in Accounting + Marketing, Lauren has 10+ years of experience fundraising + producing events for non-profits, for-profits + agencies.